The Quiet Weight We Carry: How Everyday Stress Impacts Mental Health

Every morning, most of us wake up already feeling the weight of the day before it even begins. For someone battling addiction, that weight can feel even heavier — the quiet shame after a relapse, the anxiety of facing another day sober, or the loneliness that lingers even in a crowded room. Stress, guilt, and…

Read More

 

It’s Not Just About Money: The Real Cost of Gambling Addiction

People often say gambling is just a game — a personal choice, a way to unwind, or a harmless escape. But behind the flashing lights and thrilling wins, there’s a quieter truth most gamblers never admit until it’s too late: it’s never just about the money. Gambling addiction slowly takes more than what’s in your…

Read More

 

When One Gambles, the Whole Family Pays

At first, gambling may look harmless — a game, a thrill, a weekend habit. But as the stakes grow higher, the losses aren’t just measured in money. They are measured in trust, peace of mind, and family stability. At KAYA Rehab, we’ve witnessed how one person’s addiction can quietly consume the entire household. When one…

Read More

 

Seasons of Rain, Seasons of Healing: Alcohol Recovery in Baguio City

The rainy season in the Philippines—especially in Baguio City—brings mist-covered pine trees, cool air, and quiet afternoons that invite reflection. For someone in recovery, this season can feel both heavy and healing. The gray skies may stir feelings of loneliness or restlessness, but they also create space for slowing down and listening inward. In many…

Read More

 

KAYA Gracefully Returns to National TV — Honored to Share Our Journey Once More

KAYA Rehab Global, a leading provider of behavioral addiction treatment in the Philippines, was once again featured on national television—actively promoting responsible advertising and equal access to mental health and addiction support services. With its compassionate, evidence-based approach to rehabilitation, KAYA continues to champion recovery from behavioral addictions such as online gambling, which is increasingly affecting young adults. The recent story of Ken Lester…

Read More

 

KAYA Rehab on DZMM: A Significant Interview on Online Gambling, Recovery, and Ken’s Story of Hope

“Online gambling has become a menace to our society.” These were the words of Coach Robert Labos, CEO and Clinical Treatment Director of KAYA Rehab Global, during a special interview aired on DZMM Radyo Patrol 630 and DZMM Teleradyo on July 12, 2025. The feature marked a major milestone for KAYA Rehab Global—not only for…

Read More

 

Life After Rehab: How to Build a Sober Support System

“No one is too broken to be healed, too lost to be found, or too far gone to come home.” — Unknown Emerging from the structured walls of a drug rehab center is like stepping into the sunlight after a long storm. There’s hope, brightness, and a chance for new beginnings—but also a world full…

Read More

 

Online Gambling Addiction – A Growing Concern The Hidden Crisis: Online Gambling Addiction in the Philippines and Beyond

The digital age has brought many conveniences, but it has also ushered in a new wave of challenges. One of the most insidious is the rise of online gambling addiction. Once confined to casinos and betting shops, gambling is now accessible 24/7 on smartphones, tablets, and computers. This accessibility has fueled a surge in problem…

Read More

 

The Impact of Social Media on Mental Health in 2025

In 2025, social media is more integrated into our daily lives than ever before. Platforms like Instagram, TikTok, and a wave of AI-driven networks have become central to how we connect, share, and consume information. While these digital spaces bring countless benefits, they also come with challenges—especially when it comes to mental health. Whether we’re…

Read More

 

How to Set Realistic Goals for Personal Growth in 2025

As the new year approaches, it’s natural to feel inspired to make changes and improve your life. But let’s be honest—many of us start the year with grand resolutions that often fade away by February. Why? Because we set goals that are too big, too vague, or simply not practical. The secret to real, lasting…

Read More

 

KAYA Rehab Marks 10 Years of Transforming Lives

This year, KAYA Rehab celebrates a significant milestone—10 years of helping individuals rediscover their strength and rebuild their lives. For a decade, we’ve stood alongside people battling addiction and mental health challenges, offering not just guidance but a belief in their ability to heal and grow. When KAYA Rehab opened its doors, our vision was…

Read More

 

Youth and Cannabis Use: Navigating Risks in the Age of Legalization

The legalization of cannabis in the United States and Canada has opened new conversations about its use—especially among young people. While legalization has brought regulation and oversight, it has also raised concerns about increased accessibility and the potential risks for youth. Cannabis is often marketed as harmless, and its cultural acceptance continues to grow. But…

Read More