Blog/News

Your Mental Health Matters: A Call for Compassion on World Mental Health Day

October 11th, 2024

Mental health isn’t just about surviving—it’s about thriving. Each year, World Mental Health Day reminds us how critical it is to take care of our minds, not just for ourselves but for those around us. Life’s pressures—whether it’s work, relationships, or personal struggles—can pile up, and we often push through without addressing the toll it... Read More
October: Substance Abuse Prevention Month – A Time for Awareness and Action

October 7th, 2024

October is recognized as Substance Abuse Prevention Month, a time dedicated to raising awareness about the impact of substance abuse on individuals, families, and communities. It’s a call to action—a reminder that prevention is key to reducing the devastating effects of addiction and substance use disorders. Substance abuse doesn’t just affect the person struggling with... Read More
Technology Overload and Digital Dependency: Guiding Generation Alpha in a Digital World

September 30th, 2024

Generation Alpha is the first group of individuals who’ve never known life without smartphones, tablets, and streaming services. For them, technology is not something they learned to use—it’s something they’ve grown up with. From playing with apps on their parents’ phones to attending school online, their world revolves around screens. But while technology brings convenience... Read More
Global Climate Change: A Shared Responsibility

September 24th, 2024

Climate change is no longer a distant concept. It’s affecting our daily lives—altering weather patterns, threatening food and water security, and causing extreme events like wildfires and hurricanes. Global climate change has become a crisis that requires immediate action. The root cause? Human activities such as burning fossil fuels, deforestation, and industrialization, which release harmful... Read More
PTSD AND EXTREME WEATHER: HOW RAIN CAN TRIGGER EMOTIONAL STORMS

September 16th, 2024

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that affects millions worldwide. While much focus is placed on common triggers like loud noises or crowded spaces, extreme weather, particularly heavy rain, can also significantly trigger PTSD symptoms. For individuals managing PTSD, intense rain and storms can lead to increased anxiety, flashbacks, and isolation.... Read More
Why Do People with Addiction Refuse Help? Understanding the Struggle

September 9th, 2024

At KAYA Rehab, we understand that addiction is not just a battle with substances—it’s a deeply personal struggle that affects every aspect of a person’s life. We also know that reaching out for help can be one of the most challenging steps on the road to recovery. You might wonder why your loved one, who... Read More
Celebrating Baguio’s 115th Charter Day: A Heartfelt Tribute to the City of Pines and the Spirit of Healing

September 2nd, 2024

Baguio City, nestled in the cool embrace of the Cordilleras, is celebrating a remarkable milestone—its 115th Charter Day. This day isn’t just about marking years; it’s about reflecting on the journey that has made Baguio the unique and beloved city it is today. For those of us at KAYA Rehab, this celebration is also a... Read More
Understanding Addiction and How to Overcome It: Practical Insights and Strategies

August 30th, 2024

Addiction isn’t just about cravings; it affects various aspects of our lives and requires a multifaceted approach to overcome. By understanding how addiction operates, you can implement effective recovery strategies for a healthier, more fulfilling life. How Addiction Operates Addiction disrupts the brain’s reward system. Normally, engaging in enjoyable activities releases dopamine—a neurotransmitter linked to... Read More
Honoring Heroes of the Past and Present: National Heroes’ Day Commemoration

August 27th, 2024

As the nation commemorates National Heroes’ Day, we at KAYA Rehab join our fellow Filipinos in paying tribute to the brave souls who have shaped our country’s history and continue to inspire us today. This day is more than a remembrance; it’s a celebration of the enduring spirit of heroism that lives within each of... Read More
The Strength in Asking for Help: A Key to Healing

August 22nd, 2024

In a society that often praises independence, asking for help can feel like admitting defeat. But in truth, seeking support is one of the strongest, most courageous things you can do—especially when it comes to facing addiction. Acknowledging that you need help isn’t a sign of weakness; it’s a powerful step toward healing. At KAYA... Read More
Recovery Is Not a Race: Embracing the Journey, One Day at a Time

August 19th, 2024

When you’re in the thick of recovery, it’s easy to feel like you should be moving faster, getting better quicker, or that there’s a finish line you need to cross as soon as possible. But the truth is, recovery isn’t about how fast you can get there. It’s about the journey itself—taking each step, each... Read More
A Special Moment: Coach Robert Labos on Morning Baliktaktakan, Sharing KAYA Rehab Asia’s Mission

August 15th, 2024

We recently had the incredible opportunity to have Coach Robert Labos, the visionary leader of KAYA Rehab Asia, share our story on RNG Luzon’s “Morning Baliktaktakan.” This appearance was more than just a TV spot—it was about connecting with people, reaching out to those struggling with addiction and mental health issues, and letting them know... Read More