Youth and Cannabis Use: Navigating Risks in the Age of Legalization

The legalization of cannabis in the United States and Canada has opened new conversations about its use—especially among young people. While legalization has brought regulation and oversight, it has also raised concerns about increased accessibility and the potential risks for youth. Cannabis is often marketed as harmless, and its cultural acceptance continues to grow. But…

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Breaking Free from Prescription Medication Misuse: A Growing Challenge in the UK and How to Overcome It

Prescription medications can be a lifeline when dealing with pain, anxiety, or other health issues, yet what starts as a treatment can sometimes turn into dependency. In recent years, the UK has seen a sharp rise in prescription medication misuse, especially involving painkillers, anti-anxiety drugs, and stimulants. This silent struggle is impacting thousands, often creeping…

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Easy Self-Care Practices to Make 2024 Your Best Year Yet

In today’s world, life can feel like it’s moving at a breakneck speed, leaving little room for self-care. Yet, more than ever, people are realizing how vital it is to hit pause, check in with ourselves, and recharge. Self-care isn’t just a buzzword; it’s essential for staying balanced, feeling happier, and handling whatever life throws…

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Protecting Our Youth: Combating the Rise of Fentanyl with Education and Prevention

The rise of synthetic opioids, especially fentanyl, has created a devastating crisis among young people. Fentanyl’s potency—up to 100 times stronger than morphine—means that even the smallest exposure can be deadly. Tragically, many young people are unaware that what seems like a harmless pill might contain fatal amounts of this dangerous drug. Prevention is now…

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Gen Z and Mental Health: Prioritizing Well-being in a Digital World

Mental health has become a central concern for Generation Z, a generation deeply impacted by the pressures of social media, financial struggles, and the fast-paced digital world. As the most connected generation yet, Gen Z faces unique challenges that contribute to widespread issues like anxiety, depression, and burnout. In this article, we’ll explore why mental…

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Technology Overload and Digital Dependency: Guiding Generation Alpha in a Digital World

Generation Alpha is the first group of individuals who’ve never known life without smartphones, tablets, and streaming services. For them, technology is not something they learned to use—it’s something they’ve grown up with. From playing with apps on their parents’ phones to attending school online, their world revolves around screens. But while technology brings convenience…

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Celebrating Baguio’s 115th Charter Day: A Heartfelt Tribute to the City of Pines and the Spirit of Healing

Baguio City, nestled in the cool embrace of the Cordilleras, is celebrating a remarkable milestone—its 115th Charter Day. This day isn’t just about marking years; it’s about reflecting on the journey that has made Baguio the unique and beloved city it is today. For those of us at KAYA Rehab, this celebration is also a…

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Honoring Heroes of the Past and Present: National Heroes’ Day Commemoration

As the nation commemorates National Heroes’ Day, we at KAYA Rehab join our fellow Filipinos in paying tribute to the brave souls who have shaped our country’s history and continue to inspire us today. This day is more than a remembrance; it’s a celebration of the enduring spirit of heroism that lives within each of…

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The Strength in Asking for Help: A Key to Healing

In a society that often praises independence, asking for help can feel like admitting defeat. But in truth, seeking support is one of the strongest, most courageous things you can do—especially when it comes to facing addiction. Acknowledging that you need help isn’t a sign of weakness; it’s a powerful step toward healing. At KAYA…

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Recovery Is Not a Race: Embracing the Journey, One Day at a Time

When you’re in the thick of recovery, it’s easy to feel like you should be moving faster, getting better quicker, or that there’s a finish line you need to cross as soon as possible. But the truth is, recovery isn’t about how fast you can get there. It’s about the journey itself—taking each step, each…

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A Special Moment: Coach Robert Labos on Morning Baliktaktakan, Sharing KAYA Rehab Asia’s Mission

We recently had the incredible opportunity to have Coach Robert Labos, the visionary leader of KAYA Rehab Asia, share our story on RNG Luzon’s “Morning Baliktaktakan.” This appearance was more than just a TV spot—it was about connecting with people, reaching out to those struggling with addiction and mental health issues, and letting them know…

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Celebrating International Youth Day with KAYA Rehab Asia: Nurturing the Potential of Our Youth

Today, on International Youth Day, we at KAYA Rehab Asia take a moment to honor the incredible spirit and potential of young people everywhere. We know that the youth of today are not just our future—they’re making waves right now, driving change, and inspiring hope in communities around the world. KAYA Rehab Asia: A Safe…

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